If you don't enjoy what you are doing you simply wont stick to it.
Use the child within to have fun while reaching your goals.
Improve your energy, stress and health concerns through food.
Learn about the small steps to achieve better all round health.
Food to be enjoyed by you and your family.
Amanda specialises in women's health, pregnancy, pre & post natal.
Pranic Healing is an ancient science and art that utilises parana, ki or vital energy to accelrate the natural healing process. It is a non-touch vibrational, energy healing modality that has been proven helpful for physical aliments as well as emotional disorders. It is invaluable for helath maintenance and prevention of aliments.
Online and face to face Zumba dance sessions.
Post Natal Preparation and Recovery.
This is aimed to improve your health concerns, enhance and enjoy your journey through pregnancy into motherhood.
- Specialised coaching for healthy pregnancies, healthy babies and healthier Mums.
- Online memberships and courses, from pre-conception to Motherhood.
- Learn your unique Mothering stye and how to apply it through your journey, along with nutrition, exercise, yoga, mindset and more...
- Improving post natal recovery, healing, energy and mindset.