AMANDA founder of Motherhood By Design

                                         Nutritionist, Professional Personal Trainer, Boxing, Core Strength & Conditioning, Yoga Teacher

                               

                                         As a child and teenager I grew up with dance for over 15 years. I went to UNI and did my Associate                                                  Degree In Dance.  It was there that I got injured and then had to pursue a different avenue. I                                                                  decided to help people to prevent injuries, and live a healthy active life. I completed my Personal                                                       Training first,  and have been a personal trainer for 7 years. After working in a gym, I decided to go                                                   out on my own, and loved it! In that time I have completed various certificates in the fitness                                                                 industry, competing in figure competitions (placing 4th Qld and 5th Universe) and as well                                                                    as completing my Diploma in Nutritional Medicine and Yoga teaching. 

After being pregnant and having two children, I have also learnt more about myself, and this experience and understanding I can pass on to others, which I didn’t have before. I have had success with many weight loss clients, and my passion is in women's health, pregnancy, pre & post natal concerns. I have a wide range of expertise and I'm always expanding my knowledge.

 

My strengths include; Nutrition, Personal Training, Training & Meal plans, Mums and Bubs, Pregnancy planning & beyond , Boot Camps, Boxing for Fitness, Stretching classes/single, injury prevention, and core strength and conditioning.     

 

 I am an active and bright person, and look forward to helping you with your goals.

Qualifications: Diploma in Nutritional Medicine, Vinyassa Yoga Teaching, Certificate IV in Personal Training, Professional Personal Trainer with Fitness Australia, Boxing for Fitness, Pellers core strength and conditioning, TRX-core, group fitness, younger children, older adults, Associate degree in Dance, Certificate II in Sport and recreation, Level one teaching in ballroom and Latin, sports awareness, first aid & CPR, and Blue card.

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